YOGA TEACHING SERVICES & SCHEDULE
A lifelong athlete and lover of all things sweaty, Sandi (RPYT, E-RYT 200, Yin Yoga 50), a former Division I collegiate athlete, began to seriously integrate yoga, pilates and HIIT into her fitness routine in 2014. She received her 200-hour yoga teaching certification from Yoga Heights DC in 2018, and soon after pursued an additional 50-hour training certificate in yin yoga from Mona Abter and Gunnar Lips. Most recently, she completed an 85-hour Mystical Mama prenatal yoga certificate with the Yoga School Institute.
Sandi currently teaches prenatal, vinyasa, and yin yoga – along with HIIT and bootcamp – throughout the Washington, D.C, area. She has a flourishing private and corporate yoga portfolio, and has even worked with varsity student-athletes from The George Washington University. A true believer of "everything in moderation," Sandi loves to teach classes that will make you sweat, stretch and leave you feeling empowered to take on the rest of the day. Sandi is available to teach virtually or in-person.
Check out her current offerings and public class schedule below, or contact her if none of those options meet your needs.
yoga services
1-on-1 Private Class
$100
If you have a busy schedule, need someone to come to you or just want a little extra attention, this is for you! Sandi will develop a 1-on-1 60-min class designed to your yoga experience and personal needs. Taught at a location of your choosing or via live-streaming.
PRIVATE Group Class
$110
Want to offer a yoga class for your office crew, apartment community or other group in the Washington, D.C. area? Sandi will create a customized 60-min class (up to 20 people) just for your group. Taught at a location of your choosing or via live-streaming.
Bachelorette Class
$125
Sandi will create a special 60-min class (up to 15 people) that infuses aromatherapy, music and mindfulness for you, your gal pals and the bride-to-be. Taught at a location of your choosing or via live-streaming, (if taught in person, this offering includes a post-class champagne toast).
FYI: Sandi is Yoga Alliance registered yoga instructor, is CPR/First Aid certified and has valid yoga teaching insurance!
weekly PAID public Class Schedule
Saturdays | Prenatal/Postnatal Yoga - 60 min - 10:30 a.m. EST
Yoga Heights DC | Washington, D.C.
Class is taught in-person, in the studio.